Oral Health & Wellness Tips
LIBERTY Dental Plan cares about more than just teeth! We care about our members' overall health and wellness. We have prepared the following PDF brochures for you to better understand oral health for you and your family - ensuring you maintain a healthy mouth and smile for life. If you have children, be sure to check out our Adults with Children KidCare brochures and our fun downloads Just for Kids to give them an early start on practicing oral health.
For those seeking more oral health and wellness tips, LIBERTY is proud to partner with Dear Doctor, the leading provider of dental information for healthcare consumers, to bring you and your family this extensive resource. Dear Doctor is known for producing unbiased, evidence-based information in a consumer-friendly style. Click here to visit LIBERTY’s Oral Health Center page.
What to Ask When Contacting a Dental Office
Dental Questions
What to Expect at Your First Dental Visit
Learn what happens at your first visit to your dentist
What is a Dental Home?
Learn how having a “Dental Home” helps produce and maintain a healthy smile
Daily Oral Hygiene
Follow this daily oral health routine to help prevent tooth decay, gum disease and bad breath
Pregnancy and Oral Health
Pregnant women are more susceptible to gingivitis and other oral bacterial infections
What is Gum Disease?
Understanding the symptoms of gum disease and learning how to prevent it
Healthy Mouth & Body
Learn why oral health is critical to whole body healthy, especially for children
Maintaining a Clean and Healthy Mouth
A complete guide to oral health care
Diabetes and Oral Health Prevention
Diabetes affects over 30 million Americans each year and is the 7th leading cause of death
Heart Conditions and Oral Health
Learn how poor dental hygiene can lead to heart disease and strokes
Healthy Snack Ideas
Delicious, simple and healthy snack ideas to keep you and your mouth happy
Healthy Nutrition Plan
Plan your healthy diet using these valuable tips
What is Xylitol Natural-Sweetener
Learn about this natural sugar substitute sweetener to prevent tooth decay
5 Minutes to a Healthy Smile
Learn proper brushing and flossing techniques with these easy step-by-step instructions